Carla’s problems were obvious once we put it all together. It found a link between hormonal contraception and depression diagnoses along with antidepressant usage. If you don’t have a period within 6 months of stopping your birth control, it’s also wise to book a doctor’s appointment. Carla was struggling to lose weight. Luckily, the body has a good memory of what homeostasis is. Clinically, I find that women will not be able to lose weight until they’ve resolved their inflammation by focusing on the root cause. Poor sleep has been shown to cause immune dysfunction and can lead to increased inflammation (14). “I feel bloated, gassy and pretty much unsexy all the time. Post Birth Control Syndrome is characterized by a set of symptoms that arise 4-6 months following the discontinuation of oral contraceptives. SHOW NOTES: Dr. Jolene’s Website. When to Start Post Birth Control Pill? But others will feel the effects as their body adjusts to its new state. Symptoms include hair loss, acne, and irregular periods. Both of these foods on their own can lead to leaky gut, set the immune system into a rage, drive weight loss resistance, and a variety of other problems. One commonly overlooked downside is post birth control syndrome. For those who do, they can be very disruptive to daily life. That is why I have created the first ever Post Birth Control Syndrome Awareness week aimed at connecting you with the experts to get you comprehensive support wherever you are in your birth control journey. It is advised to finish the pack. They continue to […] First, it’s important to clarify, if you are planning on coming off birth control and still haven’t done so, it’s best if you contact Dr. Tali before you do so for her guidance, as her approach is always prevention. Healthline Media does not provide medical advice, diagnosis, or treatment. Usually, your doctor will first test your blood for hormonal imbalances. Post Birth Control Syndrome (PBCS) is a term I first heard used by Dr. Jolene Brighten, and refers to a cluster of symptoms that can appear within 4-6 months after discontinuing birth control (4). In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. Sure, it's messy. (People looking to get pregnant may want to see a doctor after 3 months without a period.). Newer studies have also begun to explain the connection between depression and inflammation, suggesting that depression might occur due to chronic inflammation itself (9). From my research I learned that post-birth-control syndrome (PCBS) generally occurs between four and six months after stopping birth control and can include symptoms like hormonal changes, breast tenderness, acne, mood disorders and depression, stomach upset, and more. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. These pills were mainly intended to prevent pregnancy. While we eliminated these foods, we also used nutrients like L-glutamine and quercetin to heal Carla’s gut. Carla was not ovulating regularly. Essentially, anything that’s having a big impact on your life signals a need for professional help. Fish is also rich in selenium and iodine, which support thyroid and overall hormonal health. They tell us that, majority of women were found struggling after the stoppage of these hormonal birth control. Consequently, many of the symptoms of post birth control syndrome seem to be related to hormonal imbalance issues. Post Birth Control Syndrome Treatment Life After ‘The Pill’ Support. Über welche Verhütungsmethoden sprechen wir? It could be momentary or it could last a while, but we’re not here to sit in discomfort and wait. We now understand that hormonal birth control can be inflammatory and contribute to insulin resistance. See more ideas about birth control, syndrome, hormonal birth control. “There are many lifestyle and dietary factors that can support your body in recovering,” Brighten says. Unfortunately, this syndrome isn’t widely accepted by most medical professionals—but it doesn’t make your symptoms any less real or valid. Post-Birth Control Syndrome Support. Missing periods? Others don’t produce enough estrogen at all in their cycle, leading to hot flashes, night sweats, vaginal dryness, and increased aging of the skin. “Post-birth control syndrome is the result of both the effects birth control can have on the body and the withdrawal of exogenous synthetic hormones,” Brighten states. Symptoms of Post-Birth Control Syndrome. So, taking supplements to boost levels of the above may help symptoms of post-birth control syndrome. After a month, Carla began to reintroduce foods that previously made her feel ill and found that she was much less reactive than before. The pill also increases your risk for inflammatory bowel diseases like Crohn’s disease and ulcerative colitis. Post-birth control syndrome can be a real challenge for most women, especially when they stop birth control only to find their symptoms remain. “For as long as the pill has been around, it’s actually surprising we don’t have more long-term studies about its effect while on it and after discontinuing,” Brighten notes. Symptoms include absent periods, irregular cycles, acne, painful periods, PMS and infertility. If you’re experiencing any post-birth control syndrome symptoms or if you’re worried that you might, then go ahead an book an initial appointment so that we can … Post birth control syndrome is a collection of possible symptoms that can occur for about 4-6 months after cessation of birth control. In many cases, post-birth control syndromes are visible after a few months of taking the pill, and the most common one is missing or losing out your periods.