Christmas is not Christmas in Trinidad without some sorrel. And sorrel was the only one vegan ingredient in it. A natural source of antioxidants with anti-inflammatory effects. – Add to spanakopita. Place water to boil under high heat in a pot. It can be helpful for diabetics because it increases sensitivity to the hormone insulin (diabetes occurs when your body grows a resistance to insulin, a necessary hormone for dropping blood sugar to normal levels after a meal). 1 cup sugar. Salmon with Sorrel Sauce - Sauteed or grilled salmon dressed in green sorrel sauce. – Everyone knows about its amazing immune boosting properties. Sorrel drink is a traditional Christmas beverage from the Caribbeans, prepared with the Roselle hibiscus flower variety and spices. Sorrel Sauce - A rich, green sauce made with heavy cream, butter, sorrel, and stock. 1/4 cup distilled vinegar. Bring 1 gallon (16 cups) of water to boil. Rinse sorrel with strainer and set aside to drain. Cloves – Contain calcium, iron, magnesium, phosphorous, potassium, sodium, and zinc. and let it sit in the fridge overnight with all of the ingredients. Dec 22, 2019 - Explore Jeffersj's board "sorrel recipe benefits" on Pinterest. 5 of 5 30 Minutes . 5. Add , cinnamon sticks , whole cloves , bay leaves and ginger. https://www.homemadezagat.com/2018/07/sticky-sorrel-bbq-wings.html Pour into a glass container (not plastic, as this Will stain!) So foods high in antioxidants (found in this drink) will help you combat the damaging effects and slow down the aging process. When you are ready to drink it, strain out the ingredients into another glass container and taste. – Pan sear with butter, and pair with a thin piece of veal in a port reduction, with a very light sprinkling of sumac. Apr 22, 2019 - Food from my original home...just looking at this board makes me hungry. Pour in a sauce pan, add sugar and cinnamon. Required fields are signed with *. 1 tsp salt. I only send out an email a month at most :). Free radicals are a byproduct of energy consumption in our mitochondria, (the factories that produce energy in each of our cells). Using a sieve ,strain and squeeze sorrel flowers, then discard. Bring 1 gallon (16 cups) of water to boil. Once boiling, add the sorrel, cinnamon sticks, orange peel, whole cloves, and xylitol (we will add the honey once it cools down so we don't destroy all of the live enzymes in the heat!). Feel free to add rum at this point. Plus it tastes AMAZING! Black Cake in Trinidad is a Christmas institution. I also do a little vlogging on the side, and have an amazing husky and husband whom I live with in New York! Get that! DIRECTIONS. It occurs in our body daily just from living, but is also contributed by breathing in toxic polluted air or allergens, eating processed foods or sugars, drinking alcohol, etc, and especially when we are sick with disease like infection or cancer. Here is a very simple recipe for sorrel that shouldn’t take more than 45mins (includes cooling time). 1 Bag (8oz) - dried hibiscus flowers/sorrel, Armageddon Meals – 5 Healthy Recipes When Stuck…, Creamy Alfredo Pasta with Vegan Meatballs, 5 Ingredient – Raspberry Vegan Nice Cream, Stuffed Spinach & Butternut Squash Shells, Green Revolution Pizza w/ GF Quinoa Crust, Vegan Blackberry Icecream with Chocolate Chunks. Frozen Sorrel (or ‘Zobo’) Pops. Also the best sorrel drink recipe, this healthy drink is made by the creator of New Nigerian Cuisine, who recommends only the cleanest of flowers and the most natural sweeteners for this refreshing elixir. If you have enough of the drink mix left over, why not make popsicles out of your favorite sorrel drink (or just make some into ice cubes)? 3 cloves garlic. The photo shown is a recreation of the dish in our test kitchen. © realcaribbeanfoods.com 2016. 4. Rub through a sieve or blend lightly using a blender. sorrel. Fresh pasta is a beautiful thing and is best served with a simple sauce. Sauté lightly in butter and stuff a chicken. Pour into glass jars or bottles and store in your refrigerator until ready to use. Cool and cover with foil or plastic wrap and set aside at … Some people like to make the ‘Jamaican Sorrel’, but seeing as my husband’s family is from Trinidad, I have only tasted their homemade ‘Trinidadian Sorrel’ recipe. – Sauté briefly in olive oil and mix with almond butter and salt, to accompany mushrooms (crisp bacon optional). Banana Bread Pudding with Rum Sauce (recipe) TriniGourmet’s 3 Cake Recipe Discoveries for May 2007! Hey, my names Nina, I’m a BOSS, no really, I own my own business. Curry chaitaigne is a very popular dish around Diwali, the Hindu festival or lights or special occasions, including weddings. Add sorrel and cook, stirring often, until leaves are wilted and tender, 5-10 minutes. But Technically is not ‘vegan’, so you can choose to use xylitol only instead. A perfectly tangy bbq sauce recipe with a sorrel (hibiscus) flavor. Sorrel drink should not be confused with the green sour sorrel … If there’s one drink in the Caribbean which screams “Christmas” it would definitely have to be sorrel. It can be extracted from berries, mushrooms, oats, etc, and is also found in our bodies (our bodies naturally make it from the foods we eat). Recent Comments. Easy Marinara Sauce. And I love it! And it also helps maintain healthy cholesterol levels. 150 minutes medium Christmas Pudding with Rum Butter Sauce 75 minutes easy Citrus Roasted Chicken 2 hrs super easy Sorrel Sorbet Recipe 20 mins medium Jamaican Sorrel Sangria Recipe 60 minutes medium Daily recipes Featured Rice and Gungo Peas Recipe Otherwise known in parts of the world as pigeon peas and rice OR beans and […] Everyone make theirs a little different, this is just my personal version, Very delicious drink. Jan 10, 2020 - Explore Seydou's board "Sorrel recipe" on Pinterest. If you don’t load it with processed sugar (we don’t! Turn off heat and allow sorrel to cool overnight. Hibiscus – Helps maintain healthy blood pressure and cholesterol levels. Recipes; Chefs; Travel; Techniques; Salmon and Sorrel Sauce . Antioxidants are wonderful because they protect the body against oxidation caused by free radicals. Salmon with Sorrel Sauce is a dish that is served at the three star Michelin Star Restaurant Troisgros in Roanne, France. See more ideas about sorrel recipe, health benefits, health. Add extract ,taste for strength and sweetness. Saffron tagliarini with snails, sorrel, tomato, zucchini and olive oil. Wash sorrel sepals thoroughly and drain. Black cake is the ultimate Christmas cake in the Caribbean. They are unstable molecules that damage or “oxidize” cells throughout the body in a process called oxidative stress (Read More Here). Members are requested to refrain from insults, swearing and vulgar expression. This is considered a Christmas drink in many of the Caribbean islands, but nowadays with dried sorrel widely available, you can have this drink any time of the year. Add Sorrel ,sugar , orange peel and remaining 4 cups hot water , continue on simmer for … I am obsessed with my Sony A7R iii camera, and I love traveling with it. It also helps the gut as a prebiotic, where as regular sugar feeds the harmful bacteria. What is the origin of black cake? 1/4 cup(s) sorrel sepals; 2 cup(s) water; 4 tablespoon(s) sugar; 1/4 teaspoon(s) cinnamon; 2 teaspoon(s) cornstarch; 3 teaspoon(s) water; Sorrel Sauce Directions. See more ideas about recipes, food, caribbean recipes. Trinidad Carhee | Kurhi. This recipes uses hibiscus petals also known as Jamaican sorrel for the flavoring. Wordpress Theme Soledad. See more ideas about Caribbean recipes, Jamaican recipes, Island food. This dish, referred to as carhee or kurhi, uses split pea powder in two ways. https://ninasveganrecipes.com/2016/03/01/sorrel-trinidadian-style Bring water to a boil then turn stove off then. Doing this will prevent it from curdling when … Add Sorrel ,sugar , orange peel and remaining 4 cups hot water , continue on simmer for another 20 minutes. your own Pins on Pinterest See more ideas about sorrel recipe, hibiscus, hibiscus tea. May 14, 2016 – The Perfect Trinidad Sorrel. 5 cloves. In this video, you will learn how to make a popular drink for Christmas in Trinidad & Tobago. Studies have found it effective for lowering LDL levels (‘bad’ cholesterol) without dropping HDL levels (‘good’ cholesterol). Stir continuously while boiling for 1 minute, Cover and allow to simmer on low for 30 minutes. Xylitol – A natural sugar that does not raise blood sugar levels! 1 lb. Stir continuously while boiling for 1 minute, Cover and allow to simmer on low for 30 minutes. It is also used for reducing acid reflux and vomiting. Think about how a cut apple or avocado will turn brown – thats oxidation. T: 1-347-881-3228E: email@example.com. And delicious as a warm/iced tea too! Vitamin C is found in the orange peel even more so than in the juices. In a large pot, bring 12 cups of water to a boil. We reserve the right to delete any comment without notice or explanations. Cover with water and bring to a slow rolling boil. Combine sepals and water in a pot, bring to a boil then remove from heat. a hand full of sorrel petals  2 cups water. If it is too potent, add more water, if it is too tart, add more sweetener.Serve cold and enjoy! Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Orange Peal – High source of fiber that will help relieve digestive discomfort. All rights reserved. https://www.motherearthnews.com/real-food/sorrel-sauce-recipe-zmrz1301zmat Uncategorized; Recent Posts. Rinse the sorrel and place in a large deep pot. It has been found to heal gut ulcers, again help cholesterol levels, and treat infections (anti-bacterial properties). – Clove Oil (which I wouldn’t suggest ingesting, but it is Very helpful for rubbing a drop on tooth aches and cold sores) is one of the highest natural concentrated sources of antioxidants amongst oils. Place dried sorrel in pot along with grated ginger. Steep for 4-6 hours after which strain and sweeten with sugar. A Caribbean Recipe Community where you can come and lime, cook some food, share a recipe and really connect with Caribbean culture.  D., â Best Trinidad Sorrel Drink,â Simply Caribbean , 23-Dec-2014. Get Recipe. @2020 Nina's Vegan Recipes. I do photography, retouching & CGI. Remove the sorrel and strain the liquid, add sugar and Angostura bitters. 2. A simple sorrel soup recipe for Spring. Cinnamon – Again, Loaded with antioxidants, even more so than garlic and oregano (it can even be used as a natural preservative because of this). Turn the heat off and allow to steep for about 4 hours or overnight, covered. 4. Bring 1 gallon (16 cups) of water to boil. It consists of hibiscus flowers, cloves, cinnamon, orange peel, and xylitol/honey. Discard the sorrel seeds. Mar 4, 2020 - Explore Robin Lynn's board "Trinidad roots" on Pinterest. Perfect to be used as a flavoring sauce, or for basting on to meats for that perfect summer grilling. Just don’t consume too much at once, as it is a natural laxative in higher amounts;). Pour the remaining liquor over the cake (This part is of course optional if you wish to limit the amount of alcohol in the cake). 7. It is truly an antioxidant packed filled drink. Search for: Categories. Ingredients. 5. Save my name, email, and website in this browser for the next time I comment. 3. It is a fermented sweetener that is often found in toothpaste because of its dental health properties, reducing bacteria and regenerating tooth decay. Peeling and cleaning chaitaigne is time... November 13, 2020. The ruby red sorrel drink is popular during the holidays on the islands such as in Trinidad and Tobago as well as Jamaica (just to name a few). Designed by Nina Marie Photography. It is also used for boosting up metabolism, as it makes your body better at using up carbohydrates instead of storing it as fat. Add shallot and cook, stirring often, until almost soft, about 3 minutes. Some say it also has great anti-histamine properties, great for reducing inflammation. 10 peppers chopped. For many Caribbean immigrants, it wouldn't be Christmas without this traditional boozy black cake. See the video below to see what the dish looks like as served in the restaurant. . Pour into greased tin and bake in a low oven ( 180 degrees F ) until golden brown on the top and when stuck with a knife, it comes out clean. Recipe. Warm Potato Salad with Sorrel Vinaigrette - Warm potato salad dressed in vinaigrette of chopped sorrel, olive oil, sweet onion, and white wine vinegar. In a non-corrosive pot, bring 10 cups of water to a boil then add the sorrel, sugar, cinnamon stick, whole cloves and orange peel and stir continuously while the mixture boils for one minute. It’s the first ‘soft’ thing a Trini asks for after touching down in Piarco at Christmas. Add , cinnamon sticks , whole cloves , bay leaves and ginger. Flatbread Blog- Enjoy reading and try the recipe; Granola – Enjoy reading and try the recipe; Popular Recipes . Discover (and save!) Sorrel has a delicate, acidic, lemony flavour. 1 tbsp bandania / green seasoning. It also helps some people with their allergies (and winter time is a great time to start building up an immunity with it so you are ready come spring!). ), it is Such a healthy drink, as each ingredient has very powerful healing effects. 1/2 lemon chopped. Black cake likely evolved from holiday plum pudding recipes the British colonizers brought to the West Indies in the 18th century. If it is to potent, add water, if it’s to tart add more sugar. Add Sorrel ,sugar , orange peel and remaining 4 cups hot water , continue on simmer for another 20 minutes. I’m also a sucker for food, vegan food in particular, is my passion. The vitamins found in cloves include vitamin C, thiamin, riboflavin, niacin, folate, vitamin B6, vitamin B12, vitamin A, vitamin E, vitamin D, and vitamin K. And holds a very High amount of antioxidants!! And again, because of that, it is anti-inflammatory thanks to the polyphenols. In this recipe, chaitaigne, also known as breadnut is cooked in a flavorful curry sauce. 6. 2. 1/2 lime chopped. 11 cups water. Boil for a couple of minutes, and turn off to sit and cool. 3. No comments yet, be the first to leave one! 8. One of my favorite drinks, especially around Christmas time, is Sorrel. Add , cinnamon sticks , whole cloves , bay leaves and ginger. Pour the cream in a small pot and bring it to a simmer. Jan 10, 2013 - This Pin was discovered by YBees. Subscribe to my newsletter and be the first to hear about new recipe's that get added to the blog. on 27/10/2016 | By Cleo | 0 Comments ← Previous 1 … 11 12. Your email address will not be published. This sorrel soup recipe is a great option to use up this spring vegetable and can get you eating local food sooner. Honey (RAW!) Stir continuously while boiling for 1 minute, Cover and allow to simmer on low for 30 minutes.