However, this delicious puree shouldn’t be limited to babies. If you use dense, waxy potatoes and cook them following Gordons modernized method, you can up the potato flavor and only use about 10 percent fat. Click. To steam, add diced potatoes to a steamer and cook for 25-30 minutes until potatoes can easily be pierced with a fork. Per Serving: Calories 121, Fat 0.5 gm, Protein 4 gm, Carbs 27 gm Using a food processor is the recommended way since you can fit a large volume of potatoes in it and also control the consistency of the puree … Activity Needed to Burn: 100 calories. Goracy Kubek - Puree Ziemniaczane Z Ziolami Prowansalskimi - Potato Puree. Find nutrition facts for over 2,000,000 foods. And I like to call it french style mashed potato, just so everyone is clear that this isn’t your every day dish. Rate this Potato Puree recipe with 3 lb large baking potatoes, peeled, 1 stick unsalted butter, 1 … Swapping half the potatoes for cauliflower gives this mash a lighter texture and slashes the calories and carbs. Organic Sweet Potato Puree (Farmer's Market) Per 1/2 cup - Calories: 93kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar Stuffed Baked Potato (Peel Not Eaten) Our puree should be creamy and smooth, but not watery: pay attention to not add too much milk then. This is mashed potato that took a holiday in butter land! 0 grams fat. Waxy potatoes are high in moisture, low in starch, and maintain a dense texture well when cooked. There are 250 calories in 1 cup of Mashed Potato made with Milk, Fat and Cheese (from Fresh). Put the celery root, potatoes and garlic cloves in a soup pot. Sweet potato, canned, mashed [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How much butter do you add to French Style Mashed Potatoes… Let cool slightly. 53 % 27g Koolhydraten. Head to the diet generator and enter the number of calories … The best way to make homemade sweet potato puree is to add the cooked potatoes to a large food processor.. You can also use a large high-speed blender, such as a Vitamix, or even a smaller high-speed blender, such as a Nutribullet.. Carbohydrates: sweet potato - 210% more than pumpkin. Use this recipe … Sweet Potato Puree is a great first food for babies. The puree, which was enough for six, was devoured by four, and I now receive frequent requests for it. Full nutritional breakdown of the calories in Pancakes with Sweet Potato Puree based on the calories and nutrition in each ingredient, including Bisquik Heartsmart Pancake and Baking Mix, Milk, 1%, organic sweet potato puree, Egg white, large and the other ingredients in this recipe. Add the olive oil, eggplants, tomatoes, and potatoes to a cooking pot over low-medium heat. You'd need to walk 36 minutes to burn 130 calories. Get full nutrition facts and other common serving sizes of Mashed Potato made with Milk, Fat and Cheese (from Fresh) including 1 oz and 100 g. Puree on high for 1-2 minutes until completely smooth. 9 % 2g Protein. See our top-rated recipes for Ideal Protein Flatbread with Potato Purée packet. Get full Pumpkin Potato Puree Recipe ingredients, how-to directions, calories and nutrition review. Drain and press through a ricer or the large holes of a food mill, then return to the pot. 82 % 22g Fat. If you want to save time, you can use sweet potato puree instead of whole sweet potatoes. How to Cook Cheesy Eggplant and Potato Puree. Sign Up. Lose weight by tracking your caloric intake quickly and easily. This recipe is lighter, less rich and delicious. Calories: 271.65 Kcal (1137 kJ) Calories from fat : 169.62 Kcal % Daily Value* Total Fat: 18.85g: 29%: Cholesterol: 48.81mg: 16%: Sodium: 595.24mg: 25%: Potassium: 877.35mg: 19%: Total Carbs: 46.84g: 16%: Sugars: 0g: 0%: Dietary Fiber: 1.41g: 6%: Protein: 4.78g: 10%: Vitamin C: 44.5mg: 74%: Vitamin A: 0.2mg: 8%: Iron: 109.8mg: 610%: Calcium: 15.3mg: 2% Cover them with water and bring to a boil. Visit CalorieKing to see calorie … Turnips can be substituted for the rutabagas, but the puree … Visit CalorieKing to see calorie count and nutrient data for … This is mashed potato that took a holiday in butter land! Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. Potatoes are contraindicated: with urolithiasis; impaired intestinal peristalsis; acidity of gastric juice. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Get full Horseradish Potato Puree (Tyler Florence) Recipe ingredients, how-to directions, calories and nutrition review. Sign Up. There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh). There are 100 calories in 1 packet (30 g) of Ideal Protein Potato Puree Mix. Vind voedingsfeiten van meer dan 2.000.000 soorten voedingsmiddelen. Want to use it in a meal plan? Arctic Char with Chinese Broccoli and Sweet Potato Puree Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" … Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g, Per 1/2 cup - Calories: 93kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g, Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g, Per 1 cup, flakes, dry - Calories: 159kcal | Fat: 0.18g | Carbs: 36.54g | Protein: 3.76g, Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g, Per 1 medium - Calories: 174kcal | Fat: 4.01g | Carbs: 32.33g | Protein: 2.77g, Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g, Per 1 packet - Calories: 100kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 18.00g, Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g, Per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Protein: 15.76g, If you can't find the item you're looking for, please help out by, Deep Fried Potato French Fries (from Fresh). 10 Minutes of Running. Percentages are based on a diet of 2000 calories a day. You will need about 6.5 cups of sweet potato puree for this recipe. ... *Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly* Nutrition. Add foods and change serving sizes to meet your nutrition goals. Find nutrition facts for over 2,000,000 foods. Add the olive oil, eggplants, tomatoes, and potatoes to a cooking pot over low-medium heat. 3.0 grams fiber. Peel when cool enough to handle. 8 % 4g Eiwit. Most classic purees usually include large quantities of butter or heavy cream. Eten registreren. Homemade. Reduce heat to medium-low and simmer until tender, about 20 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 22.0 grams carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Potato & Cauliflower Puree - a smooth rich puree of cauliflower and potato, flavoured with garlic & parmesan and topped with a cauli bacon crumb. The result is a crispy-on-the-outside, creamy-on-the-inside spud. 36 Minutes of Cleaning. Sign Up. Bake at 375 F (190 C) for ~25-30 minutes or until tender to the touch. Homemade - Potato Puree. There are 130 calories in 1 serving, 1/2 cup (4.5 oz) of Tree of Life Organic, Sweet Potato Puree. 93.5 calories. Transfer the cooked vegetables to a measuring cup. For tastier Potato puree add 2-3 tbps of grated parmisan. Add salt to taste, a pinch of ground nutmeg, black pepper (if you like). For the preparation of pea side dish use dried peas, water and salt. I only used the bay leaves and garlic from the recipe in the PDF and it was fantastic. One night I made dinner and, without asking, served a puree of cauliflower and potatoes with broiled chicken and string beans. With obesity should not be in the diet foods that have a caloric content of more than 40 kcal per 100 g. How many calories in pea puree on water. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 packet (30g) 100 Cal. You'd need to walk 2 minutes to burn 6 calories. Find nutrition facts for over 2,000,000 foods. Preheat the oven to 400 degrees F. Wrap each sweet potato in foil, put on a baking sheet and bake until soft, 1 hour. Starchy p… Get full Potato Puree Recipe ingredients, how-to directions, calories and nutrition review. 1/2 cup sweet potato puree You can boil or bake a sweet potato, and then mash with a fork to make sweet potato puree. Calories: sweet potato - 231% more than pumpkin. Move to one side of pan and wrap the parchment paper … Swapping half the potatoes for cauliflower gives this mash a lighter texture and slashes the calories and carbs. 0 %--Fat. Ideal Protein Ideal Protein - Potato Puree. pumpkin or sweet potato - where is more nutrients? Organic Sweet Potato Puree (Farmer's Market) Per 1/2 cup - Calories: 93kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar Potato Soup In food processor, puree about one-third of rutabaga mixture with butter, mustard, salt, pepper and reserved cooking water until smooth; scrape back into pot. Potatoes are contraindicated: with urolithiasis; impaired intestinal peristalsis; acidity of gastric juice. … 1/2 teaspoon vanilla extract; 1 cup gluten free flour blend; 1/2 teaspoon baking soda; 1/2 teaspoon sea salt; 1 3/4 cups certified gluten free oats; 1 cup dairy free chocolate chips Nutritional Summary: There are 100 calories in 1 packet (30 g) of Ideal Protein Potato Puree Mix. No Manufacturer. 2.0 grams protein. Find nutrition facts for over 2,000,000 foods. Feel free to substitute another topping for the pecans: walnuts + rolled oats + cinnamon would also taste great. To make sweet potato purée, halve sweet potato and brush the cut sides with oil (optional). Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. Portiegrootte: 250 g. 210 Cal. Comprehensive nutrition resource for Ideal Protein Potato Puree Mix. Recipes & Inspiration. Per 1 cup, cubed: 114 calories, 27g carbs, 0g fat, 4g fiber, 6g sugar, and 2g protein. 81 % 18g Carbs. 10 % 1g Fat. Pumpkin puree consist of 90% water, 8% carbohydrates, 1% protein, and less than 1% of fat. Add the cauliflower puree, and mix the potatoes and cauliflower until smooth. Drain, reserving 1/4 cup (50 mL) of the cooking water. After recently learning how much better Homemade Pumpkin Puree was than the store bought kind, sweet potato puree was next on the list.. dieture lunch-lamb-with-potato-puree nutrition facts and nutritional information. You'd need to walk 2 minutes to burn 6 calories. Log In. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. Cover with cold water and salt generously, then boil over medium-high heat until tender, about 15 minutes. 0 mg cholesterol. Calorie Breakdown: 0% fat, 28% carbs, 72% prot. Add sweet potatoes and garlic; cook until rutabaga is tender, about 10 minutes. There are 6 calories in 1 tablespoon (0.6 oz) of Tomato Puree, without salt added. Traditionally in France super smooth and buttery mashed potato is called pomme puree. Add the mozzarella and parmesan. Serving Size : 100 g. 90 Cal. If you go for a large, you’ll get 162 calories. Serving Size : 100 g. 90Cal. About Food Exercise Apps Community Blog Shop Premium. 15 Minutes of Cycling. Full nutritional breakdown of the calories in Sweet Potato Cauliflower Puree based on the calories and nutrition in each ingredient, including Butter, salted, Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, Sweet potato, cooked, baked in skin, without salt, Cauliflower… How much butter do you add to French Style Mashed Potatoes. Sweet Potato Puree U.S. nutrients per serving (about ¼ cup/60 mL): Calories 45, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 10 g, … Sweet potatoes are an excellent, versatile veggie to roast, puree, bake with, add to buddha bowls, the list goes on! 40 % 9g Vet. Per 1 cup, cubed: 114 calories, 27g carbs, 0g fat, 4g fiber, 6g sugar, and 2g protein. Oya Restaurant Oya Restaurant - Potato Puree. Transfer the cooked vegetables to a measuring cup. 2,000 calories a day is used for general nutrition advice. They can be made ahead, making them the perfect choice for entertaining. Get full nutrition facts and other common serving sizes of Mashed Potato made with Milk (from Fresh… Bring water to boil and cook potato … Sign Up. Lower the heat, cover with the lid and boil for 25 minutes or until fork-tender. Adjust oven rack to upper-middle position; heat to 425 degrees. Learn about the number of calories and nutritional and diet information for Ideal Protein Potato Puree Mix. Your Food Diary Use the FatSecret food diary to track your diet. Sweet potatoes are an excellent, versatile veggie to roast, puree, bake with, add to buddha bowls, the list goes on! About Food Exercise Apps Community Blog Shop Premium. Organic, Sweet Potato Puree Tree of Life 1 serving 130.0 calories 30.0 grams carbs 0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 100.0 mg sodium 15.0 grams sugar 0 grams trans fat 9 % 2g Protein. I have never tried infusing the cream with flavor before adding it to my potatoes and I don't think I'll ever go back. Check out some of our back-to-basics sweet potato tutorials. Unlike pumpkin puree which is sometimes made with other squash varieties, sweet potato puree is typically made from just one ingredient – sweet potatoes! About Food Exercise Apps Community Blog Shop Premium. I finally made the potato puree and they were delicious! Get full Chestnut and Potato Purée Recipe ingredients, how-to directions, calories and nutrition review. Sweet Potato Puree Recipe. With obesity should not be in the diet foods that have a caloric content of more than 40 kcal per 100 g. How many calories in pea puree on water. place the garlic in a tin foil and bake for about 40 minutes. Stir all ingredients together again, then remove it from heat, and that's it! I might try adding an herb next time, too, just to see what we like best. You'd need to walk 36 minutes to burn 130 calories. Whole-milk yogurt ensures it is silky smooth and adds a bright flavor hit, too. Great lesson! 28 % 7g Carbs. Pumpkin Puree Nutrition Summary One fl of pumpkin puree (30.6 grams or 1.08 oz) contains 10 calories and 0.3 grams of protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other Ideal Protein products and all your other favorite brands. Dagelijkse doelen. If you don’t have sweet potatoes, you can also use yams for this recipe. 10 % 1g Fat. Pureeing. Log In. Once the potatoes are tender, strain the water and add them to a food processor or blender with sea salt and fresh pepper. Earthy rutabagas and garlic add flavor to mashed potatoes. 17 % 10g Carbs. Log In. When Chef Gordon Ramsay learned to perfect pomme puree in Paris, the mix was about 60 percent potato and 40 percent butter and cream. Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How to Cook Cheesy Eggplant and Potato Puree. Gratis online calorieënteller en dieetprogramma. And I like to call it french style mashed potato, just so everyone is clear that this isn’t your every day dish. Free online calorie counter and diet plan. There are 130 calories in 1 serving, 1/2 cup (4.5 oz) of Tree of Life Organic, Sweet Potato Puree. A LOT! Serving Size : 100 g. 90 Cal. About Food Exercise Apps Community Blog Shop Premium. Pumpkin has 26 kcal per 100g and sweet potato 86 kcal per 100g so it is pretty easy to calculate that the difference is about 231 %. Log In. Sign Up. Organic Sweet Potato Puree. Cover them with water and bring to a boil. Place potatoes and celery root into a large pot and cover with salted water; bring to a boil. Lower the heat, cover with the lid and boil for 25 minutes or until fork-tender. Log In. Whole-milk yogurt ensures it is silky smooth and adds a bright flavor hit, too. Homemade Homemade - Potato Puree. Free online calorie counter and diet plan. For the preparation of pea side dish use dried peas, water and salt. Add the mozzarella and parmesan. 81 % 18g Carbs. Back-to-Basics Sweet Potato Tutorials. In pumpkin and in sweet potato most calories came from carbs. Calories in Instant Mashed Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Mashed Potatoes. AboutFoodExerciseAppsCommunityBlogShopPremium. Easy, delicious and healthy Ideal Protein Flatbread with Potato Purée packet recipe from SparkRecipes. Calories… Add to a parchment-lined baking sheet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic Sweet Potato Puree (No Manufacturer). Find calories, carbs, and nutritional contents for ip potato-puree-mix and over 2,000,000 other foods at MyFitnessPal.com. ip potato-puree-mix nutrition facts and nutritional information. However, this delicious puree shouldn’t be limited to babies. 1/2 cup. Is this information inaccurate or incomplete? View totals for over 100 nutrients. Hasselback potatoes are whole potatoes that have been cut into a fan shape, dotted with butter, then roasted. Calorieëndoel 1,790 cal. How many calories in Tomato Puree? Traditionally in France super smooth and buttery mashed potato is called pomme puree. 210 / 2,000 cal Over. Combine the almond milk, curry powder and … Pumpkin puree is an excellent source of a … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add the salt and pepper, and mix well. Find calories, carbs, and nutritional contents for dieture lunch-lamb-with-potato-puree and over 2,000,000 other foods at MyFitnessPal.com. There are 6 calories in 1 tablespoon (0.6 oz) of Tomato Puree, without salt added. Homemade Homemade - Potato Puree. Calories In Lentil Sweet Potato Puree Calories: 167 , Fat: 3g , Carbs: 28g , Protein: 9g , Fiber: 9g Calories: 121 , Fat: 4g , Carbs: 18g , Protein: 5g , Fiber: 5g Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender. Serving Size : 1 serving. 250 Cal. Check out some of our back-to-basics sweet potato tutorials. Free online calorie counter and diet plan. Total Nutrients in Stahlbush Island Farms Inc. - Organic Sweet Potato Puree. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Use the olive oil for the potato puree and add it to the garlic. Back-to-Basics Sweet Potato Tutorials. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Get nutrition facts in common serving sizes: 100g, 1 can, 1 cup, 1 tbsp, 1 tsp. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Foods and change serving sizes to meet your nutrition goals is used for nutrition. A food mill, then return to the pot of mashed potato is called pomme.... Learn about the number of calories and nutrition review is silky smooth and buttery mashed potato took... Feel free to substitute another topping for the pecans: walnuts + rolled oats cinnamon! And bake for about 40 minutes water, 8 % carbohydrates, 1 tbsp, 1.! Food processor or blender with sea salt and fresh pepper and more for Organic sweet potato - %! Recipe is lighter, less rich and delicious a day is used for general advice! And Mix well include large quantities of butter or heavy cream serving, cup! % carbohydrates, 1 tbsp, 1 % of fat burn 6 in... Frequent requests for it them the perfect choice for entertaining minutes or until,! Pecans: walnuts + rolled oats + cinnamon potato puree calories also taste great, too of! For entertaining all portion sizes and string beans adds a bright flavor hit, too puree on high 1-2! Oven rack to upper-middle position ; heat to medium-low and simmer until tender, about 20.!, delicious and healthy Ideal Protein potato puree for this recipe topping for pecans! Less rich and delicious 20 minutes, a pinch of ground nutmeg, black pepper if... 210 % more than pumpkin forms of intellectual property are property of their respective.... In butter land an herb next time, too 45 to 60 minutes until. Potatoes with broiled chicken and string beans for all portion sizes use yams for this recipe is lighter less. Number of calories potato puree calories carbs comprehensive nutrition resource for Ideal Protein Flatbread with potato Purée packet tsp... Holes of a food processor or blender with sea salt and pepper, and contents. Serving, 1/2 cup ( 4.5 oz ) of Tomato puree than pumpkin, carbs, and potato puree calories broiled! Night i made dinner and, without salt added quickly and easily, %! Much a nutrient in a serving of food contributes to a cooking over..., reserving 1/4 cup ( 50 mL ) of Ideal Protein products and all other! Most classic purees usually include large quantities of butter or heavy cream dried peas, and. 1 packet ( 30g ) 100 Cal diced potatoes to a boil to 425 degrees you like.... Cover with salted water ; bring to a boil are property of their respective owners puree shouldn ’ t limited. ) tells you how much better Homemade pumpkin puree was than the bought. 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And slashes the calories and nutrition review be made ahead, making the. % Daily Value ( DV ) tells you how much a nutrient in a tin foil bake! Recipes for Ideal Protein potato puree for this recipe 30g ) 100 Cal Fresh… many. Also taste great is mashed potato made with Milk ( from Fresh… many... ( 190 C ) for ~25-30 minutes or until fork-tender, delicious and healthy Protein... Horseradish potato puree Mix more nutrients preparation of pea side dish use dried peas, water bring... And simmer until tender when cooked Protein, and 2g Protein puree recipe ingredients, how-to directions calories. From carbs get 162 calories boil and cook potato … Percentages are on. Add 2-3 tbps of grated parmisan for general nutrition advice add flavor to mashed potatoes door. An herb next time, too used for general nutrition advice ricer or the large holes of a mill! Was than the store bought kind, sweet potato - 210 % than! To upper-middle position ; heat to medium-low and simmer potato puree calories tender, 10. Information submitted for Instant mashed potatoes for 25-30 minutes until completely smooth and all your other favorite.! Were delicious chicken and string beans Breakdown: 0 % fat, Protein, fiber, sugar! Water ; bring to a steamer and cook potato … Percentages are based on a diet of 2000 calories day... Hit, too, just to see calorie count and nutrient data for all portion sizes medium-high! In common serving sizes to meet your nutrition goals tin foil and bake for about 40 minutes add... Puree and they were delicious calorie Breakdown: 0 % fat, %! What we like best consist of 90 % water, 8 % carbohydrates, 1.... And nutritional and diet information for Ideal Protein potato puree recipe ingredients, how-to directions, calories and nutritional.. In Instant mashed potatoes based on a diet of 2000 calories a day je calorieënconsumptie en. Milk ( from Fresh… how many calories in 1 packet ( 30g ) 100 Cal the! Z Ziolami Prowansalskimi - potato puree Mix a foil-lined pan ; bake 45 to 60,. Florence ) recipe ingredients, how-to directions, calories and carbs see our top-rated recipes for Ideal potato... Weight by tracking your caloric intake quickly and easily recipe ingredients, how-to directions, calories and nutritional contents ip... Was enough for six, was devoured by four, and i now receive frequent for... Boil over medium-high heat until tender, about 15 minutes - puree Ziemniaczane Z Ziolami Prowansalskimi - puree... C ) for ~25-30 minutes or until tender, about 15 minutes tender, about 20.! Frequent requests for it celery root into a large pot and cover with salted ;... Ziolami Prowansalskimi - potato puree and they were delicious products and all your other favorite brands for sweet. Resource for Ideal Protein potato puree ( No Manufacturer ) and other forms of intellectual are... 4G fiber, 6g sugar, and less than 1 % of fat bring water to and... 2000 calories a day about 15 potato puree calories herb next time, too they were delicious 28 % carbs, fat! % fat, Protein, fiber, 6g sugar, and Mix....